3 More Gourmet Vegan Pizza Recipes: Healthy Vegan Meals Made Easy

Who says plant-based eating means sacrificing pizza night? These easy vegan recipes transform classic pies into healthy vegan meals with global flavors and nutrient-packed toppings. Each recipe features a homemade crust alternative, artisanal plant-based cheeses, and innovative ingredients that make these pizzas both indulgent and good for you.

Perfect for weeknight dinners or weekend Vegan Brunch spreads, these are easy vegan recipes that deliver restaurant-quality results at home.

4. Pesto Potato & Rosemary Pizza (Italian-Inspired)

A Rustic, Easy Vegan Recipe with Herbed Goodness

Ingredients:

• 1 batch cauliflower pizza crust (or whole wheat dough)
• ½ cup vegan basil pesto (see notes)
• 1 small Yukon gold potato, thinly sliced
• 2 tbsp olive oil
• 1 tbsp fresh rosemary
• 2 tbsp pine nuts
• ¼ cup vegan parmesan (like Go Veggie)
• Salt & pepper to taste

Method:

1. Preheat oven to 450°F (230°C).
2. Toss potato slices with olive oil, rosemary, salt, and pepper. Roast for 15 mins until tender.
3. Spread pesto over par-baked crust, then layer potato slices.
4. Bake 10-12 mins, then top with pine nuts and vegan parmesan.

Quick Vegan Pesto (Easy Vegan Recipe Hack):
Blend 2 cups basil + ¼ cup walnuts + 2 tbsp nutritional yeast + 1 garlic clove + 3 tbsp olive oil.

Why It’s a Healthy Vegan Meal:
✔ Cauliflower crust = low-carb, high-fiber base
✔ Potatoes = potassium-rich complex carbs
✔ Walnuts = omega-3 fatty acids

Source: Journal of Agricultural and Food Chemistry – Basil Benefits

5. Thai Peanut & Tofu Pizza (Asian-Inspired)

A Sweet-Spicy, Easy Vegan Recipe with a Crunch

Ingredients:

• 1 batch coconut flour pizza crust
• ½ cup natural peanut butter
• 1 tbsp tamari (or soy sauce)
• 1 tbsp lime juice
• 1 tsp sriracha
• ½ cup baked tofu, cubed
• ¼ cup shredded carrots
• ¼ cup sliced bell peppers
• 2 tbsp chopped cilantro
• 1 tbsp crushed peanuts

Method:

1. Whisk peanut butter, tamari, lime juice, and sriracha into a sauce.
2. Spread sauce over par-baked crust, then top with tofu, carrots, and peppers.
3. Bake 8-10 mins at 475°F (245°C).
4. Garnish with cilantro and crushed peanuts.

Why It’s a Healthy Vegan Meal:
✔ Coconut flour crust = gluten-free + high fiber
✔ Tofu = complete plant-based protein
✔ Peanut butter = healthy fats + magnesium

Source: Harvard T.H. Chan School – Peanut Health Benefits

6. Fig, Walnut & Balsamic Pizza (Gourmet Vegan Brunch Style)

A Sweet-Savory, Easy Vegan Recipe for Special Occasions

Ingredients:

• 1 batch spelt pizza dough
• ¼ cup vegan ricotta (Kite Hill or homemade)
• 3 fresh figs, sliced
• 2 tbsp walnuts, chopped
• 1 tbsp balsamic glaze
• 1 tsp fresh thyme
• 1 tbsp olive oil
• Pinch of sea salt

Method:

1. Preheat oven to 475°F (245°C).
2. Spread vegan ricotta over par-baked crust.
3. Arrange fig slices on top, then sprinkle walnuts.
4. Bake 8-10 mins, then drizzle with balsamic glaze and thyme.

Why It’s a Healthy Vegan Meal:
✔ Figs = natural sweetness + fiber
✔ Walnuts = brain-boosting omega-3s
✔ Spelt crust = easier digestion than wheat

Source: British Journal of Nutrition – Walnut Benefits

Final Thoughts: Reinventing Pizza as Healthy Vegan Meals

These easy vegan recipes prove that pizza can be nutritious, globally inspired, and utterly delicious. Whether you crave the Italian pesto potato, Thai peanut tofu, or gourmet fig & walnut version, these healthy vegan meals satisfy every craving.

Serving Suggestions:

• Pair with a massaged kale salad for extra greens
• Serve at Vegan Brunch with a side of roasted sweet potatoes

Which global pizza will you try first? Let us know in the comments! 🍕🌍

Sources Recap:

1. Journal of Agricultural and Food Chemistry – Basil
2. Harvard T.H. Chan School – Peanuts
3. British Journal of Nutrition – Walnuts

Pro Tip: Double the dough and freeze for future easy vegan recipe nights!