Easiest Way to Prepare Tasty Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian

  • 1 min read
  • Feb 06, 2020

Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian.

You can have Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian using 14 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian

  1. Prepare 400 gms of Okra.
  2. You need 500 mls of Vegetable Stock.
  3. It’s 350 mls of Passata.
  4. It’s 1 of Medium Onion (finely chopped).
  5. Prepare 2 of Garlic Cloves (crushed).
  6. It’s 1 of Lemon (juiced).
  7. Prepare 2 tbs of Olive Oil.
  8. You need of The Spices.
  9. Prepare 2 of Bay Leaves.
  10. You need 2 tsp of Ground Cumin.
  11. It’s 2 tsp of Ground Corriander.
  12. You need 1/2 tsp of Cayenne Powder.
  13. It’s 1 of dried Chili.
  14. It’s to taste of Salt & Pepper.

Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian instructions

  1. Saute Onion and Garlic (Approx 10mins).
  2. Add Spices and fry until fragrant (Approx 2mins).
  3. Add Okra and stir (Approx 2mins).
  4. Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins.
  5. Add lemon juice, stir and serve.