Recipe: Perfect Easy Stuffed Mushrooms (Vegan/Vegetarian)

  • 1 min read
  • Aug 02, 2020

Easy Stuffed Mushrooms (Vegan/Vegetarian).

You can cook Easy Stuffed Mushrooms (Vegan/Vegetarian) using 17 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Easy Stuffed Mushrooms (Vegan/Vegetarian)

  1. You need 4 of Portobello Mushrooms.
  2. You need 2 tbs of Olive Oil.
  3. Prepare of Stuffing.
  4. You need 100 gms of Baby Spinach.
  5. It’s 4 of Cherry Tomatoes or 1/2 Medium Tomato.
  6. Prepare 1/4 of Onion.
  7. It’s 1 of Small Garlic Clove.
  8. Prepare 1 tbs of Fresh Parsley.
  9. Prepare 1 1/2 tsp of Dried Itialian Herb Mix.
  10. You need 1 tsp of Sweet Paprika.
  11. It’s 1 tsp of Salt.
  12. It’s 1 tsp of Ground Black Pepper.
  13. You need 1 tsp of Dried Chilli Flakes.
  14. Prepare 75 gms of Canned Beans (I used four bean mix).
  15. It’s 2 tbs of Parmesan Cheese (Vegan or Real).
  16. Prepare 40 gms of Feta Cheese (Vegan or Real).
  17. It’s of NB you can add pine nuts, mixed seeds (whatever you like).

Easy Stuffed Mushrooms (Vegan/Vegetarian) step by step

  1. Preheat Oven to 180 degrees Celsius (or 350 degrees Fahrenheit).
  2. Remove the Stalks from the Mushrooms and place in food processor.
  3. Drizzle most of the olive oil over the Mushrooms and leave a little to the side (Approx 1tsp).
  4. Add to the food processor with the mushroom stalks, the spinach, parsley, tomatoes, salt, pepper, chili, paprika, Italian herbs, remainder of olive oil and blitz. Empty out into a mixing bowl..
  5. Add the cheese & beans – Because I made a Vegan Serve and a Vegetarian Serve, I split the mixture into 2 bowls for the separate cheese options (left is the Real cheese, right is the Vegan cheese). With a fork or potato masher, mix and mash the beans slightly..
  6. Top the Mushrooms with the mixture and place in the oven for 25-30mins. Remove (you can crumble a small amount of feta on top) Then serve with vegetables or side salad..