Recipe: Perfect No-bake Fruity oatmeal protein bars (V)

  • 1 min read
  • Jun 04, 2020

No-bake Fruity oatmeal protein bars (V).

You can cook No-bake Fruity oatmeal protein bars (V) using 11 ingredients and 6 steps. Here is how you achieve it.

Ingredients of No-bake Fruity oatmeal protein bars (V)

  1. Prepare of Regular version.
  2. It’s 180 g of rolled oats.
  3. You need 65 g of vanilla vegan protein powder.
  4. Prepare 80 g of dried fruit & nuts.
  5. It’s Dash of salt.
  6. Prepare 170 g of honey.
  7. Prepare 180 g of peanut butter.
  8. It’s 3 tablespoons of milk.
  9. It’s of Vegan alternatives.
  10. Prepare 170 g of maple syrup (not honey).
  11. You need 3 tablespoons of almond milk.

No-bake Fruity oatmeal protein bars (V) step by step

  1. Prepare a tray with greased baking parchment..
  2. Mix oats, protein powder, salt and dried fruit / nuts in a large bowl.
  3. Mix peanut butter, honey / syrup and milk in a saucepan. Heat and stir until mixture becomes smooth..
  4. Mix all together. If mixture is too dry, add extra milk..
  5. Move into the tray, flatten to desired thickness. Put in fridge until completely cooled..
  6. Chop up into 12 bitesize chunks (this will be an appropriate snack, nutritionally).