How to Cook Perfect Oats and Chia seeds breakfast bowl – Vegan and Healthy

  • 2 min read
  • Jul 26, 2020

Oats and Chia seeds breakfast bowl – Vegan and Healthy. Make breakfast a breeze with a grab-and-go recipe for Healthy Overnight Oats with Chia and your choice of toppings. For every bowl of macaroni Stir in a tablespoon of nutrient-rich chia seeds then pop your breakfast into the fridge. Now here's your chance to get creative when it comes to toppings!

Oats and Chia seeds breakfast bowl - Vegan and Healthy Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. Those are healthy fats coming from chia seeds and coconut milk. It can decrease total cholesterol and have many health benefits. You can have Oats and Chia seeds breakfast bowl – Vegan and Healthy using 6 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Oats and Chia seeds breakfast bowl – Vegan and Healthy

  1. Prepare 1 Tbsp of Oats.
  2. You need 1 tbsp of chia seeds.
  3. You need 1 cup of oats (or any vegan) milk.
  4. It’s 1 tbsp of berries conserve (sugarless). You may use any dry fruits like Anjeer or dates too.
  5. It’s 1/2 of ripe mashed banana.
  6. It’s 1 tsp of Bananas or any fruit for toppings.

I enjoy mine with oat or almond milk, cinnamon, cardamom and maple syrup. Chia seed pudding is an easy and healthy breakfast. If you're anything like me, there will be times when you're too tired to think about breakfast the night In a medium bowl, gently stir together the chia seeds and almond milk. Cover and set in the refrigerator overnight.

Oats and Chia seeds breakfast bowl – Vegan and Healthy instructions

  1. Soak oats and chia seeds in milk..
  2. Add conserve and mashed bananas and keep overnight in fridge..
  3. Before breakfast, top them with fruits and serve!.

In the morning, give the chia. Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy smoothies, whole grains One of the easiest, healthiest, and tastiest breakfasts out there is a classic fruit and yogurt parfait. This is the ultimate busy-bee breakfast. Combine oats, chia seeds, blueberries, vanilla. Thought I'd share my go-to healthy and quick breakfast!