How to Prepare Appetizing Vegan chick pea Nugget Boat #healthy #themechallenge

  • 2 min read
  • Jan 06, 2020

Vegan chick pea Nugget Boat #healthy #themechallenge.

You can cook Vegan chick pea Nugget Boat #healthy #themechallenge using 25 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Vegan chick pea Nugget Boat #healthy #themechallenge

  1. You need of For Nuggets.
  2. Prepare 1/2 cup of boiled chick pea.
  3. You need 1/2 cup of oats flour.
  4. You need 1/2 cup of mix of spinach and coriander leaves.
  5. You need 2 Tbsp of flaxseed meal, mix with 1/2 cup water.
  6. Prepare 1 of small radish grated.
  7. It’s 1 of medium size green bell pepper grated.
  8. You need 1 of small pc of cabbage grated.
  9. It’s 2 Tbsp of nutritional yeast.
  10. You need 1/4 tsp of asafetida.
  11. It’s of Salt and pepper as per your taste.
  12. It’s 1/2 cup of bread crumbs.
  13. It’s of For masala chickpeas.
  14. It’s 1/2 cup of boiled chickpeas.
  15. You need 1 tsp of punjabi chole masala (can get easily from any Asian supermarket).
  16. It’s 1 tsp of olive oil.
  17. It’s 1/4 tsp of asafetida.
  18. Prepare 1/4 tsp of turmeric.
  19. It’s 1/4 tsp of red chili powder.
  20. It’s 1/2 tsp of cumin & coriander powder.
  21. You need to taste of Salt.
  22. It’s of For plating.
  23. It’s leaves of Few lettuces.
  24. It’s of Guacamole sauce.
  25. You need of Tomato chutney Or choice of your sauce and dip.

Vegan chick pea Nugget Boat #healthy #themechallenge instructions

  1. Mix everything for Nuggets except bread crumbs..
  2. Pulse in a food processor, just to combine everything.
  3. Now take boat molds,, greased with olive oil and from nuggets mixture take a spoonful and press properly in the mold to give boat shape,, prepare all the molds (if you don’t have mold, you can shape it with your hand also) and bake nugget boats in oven at 170’ C for 10 to 12 minutes or until done.
  4. For masala chickpeas,,, in a pan heat oil add asafetida, chickpeas and all the spices, mix well and keep aside, now make plating as shown and serve..

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