Recipe: Yummy Hummus (without Tahini) – Lactose Free / Treenut Allergy Friendly

  • 1 min read
  • Dec 26, 2019

Hummus (without Tahini) – Lactose Free / Treenut Allergy Friendly.

You can cook Hummus (without Tahini) – Lactose Free / Treenut Allergy Friendly using 8 ingredients and 2 steps. Here is how you cook that.

Ingredients of Hummus (without Tahini) – Lactose Free / Treenut Allergy Friendly

  1. Prepare 1 can of Garbanzo beans (Chick peas).
  2. It’s 2 small of garlic cloves.
  3. Prepare 2 tbsp of lemon juice.
  4. It’s 1 tbsp of earthbalance vegan butter.
  5. You need 1/2 tsp of greek blend seasoning.
  6. Prepare of Peppers (add these if you wish, but may leave out).
  7. It’s 1/2 tsp of Habanero powder or 1/2 habanero pepper (optional).
  8. It’s 1/2 tsp of jalapeño powder, or 1/2 jalapeño pepper (optional).

Hummus (without Tahini) – Lactose Free / Treenut Allergy Friendly instructions

  1. Heat beans (with liquid) and garlic cloves over stove on low heat just until warm. Simmer over heat for roughly 4 minutes..
  2. Blend lemon juice, heated ingredients, butter, greek blend seasonings in blender until creamy. (if you choose to add the peppers blend them in also.).

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