Easiest Way to Prepare Appetizing Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian

  • 1 min read
  • Jul 17, 2020

Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian.

You can have Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian using 14 ingredients and 5 steps. Here is how you cook it.

Ingredients of Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian

  1. It’s 400 gms of Okra.
  2. You need 500 mls of Vegetable Stock.
  3. You need 350 mls of Passata.
  4. You need 1 of Medium Onion (finely chopped).
  5. Prepare 2 of Garlic Cloves (crushed).
  6. Prepare 1 of Lemon (juiced).
  7. You need 2 tbs of Olive Oil.
  8. Prepare of The Spices.
  9. It’s 2 of Bay Leaves.
  10. Prepare 2 tsp of Ground Cumin.
  11. It’s 2 tsp of Ground Corriander.
  12. Prepare 1/2 tsp of Cayenne Powder.
  13. Prepare 1 of dried Chili.
  14. It’s to taste of Salt & Pepper.

Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian instructions

  1. Saute Onion and Garlic (Approx 10mins).
  2. Add Spices and fry until fragrant (Approx 2mins).
  3. Add Okra and stir (Approx 2mins).
  4. Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins.
  5. Add lemon juice, stir and serve.

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