Recipe: Perfect Smoothie Pancakes

  • 1 min read
  • Jan 12, 2020

Smoothie Pancakes.

You can cook Smoothie Pancakes using 8 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Smoothie Pancakes

  1. Prepare 1 cup of oats or oat flour.
  2. Prepare 1 1/2 tsp of baking powder.
  3. It’s 1 of small banana.
  4. Prepare 1 handful of spinach.
  5. Prepare 1 of date (optional).
  6. You need 1 tbsp of peanut butter or almond butter (optional).
  7. Prepare 1 tsp of apple cider vinegar (vegan) or 1 egg.
  8. It’s of Approximately 1/3 cup milk.

Smoothie Pancakes step by step

  1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter..
  2. Heat a small amount of olive oil in a large frying pan on a medium heat. Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side..
  3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain.

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