Recipe: Yummy Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian)

  • 2 min read
  • Jun 10, 2020

Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian). These green beans and potatoes are a spectacular dish. I have been making them for years in large quantities for special events at my church. The smoked turkey tails make an excellent broth that is seasoned beyond words.

Green beans are the unripe, young children and protective pods of various cultivars of the common bean (Phaseolus vulgaris). Immature or young pods of the runner bean (Phaseolus coccineus), yardlong bean (Vigna unguiculata subsp. sesquipedalis), and hyacinth bean (Lablab purpureus) are used in a similar way. Green Beans With Pecans and Maple Vinaigrette Con Poulos You can make this side dish ahead of time: Toast the pecans, cook the green beans, and make the vinaigrette up to a day in advance, then combine before serving. You can have Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian) using 22 ingredients and 3 steps. Here is how you cook it.

Ingredients of Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian)

  1. It’s 1 of Medium Tomato.
  2. Prepare 3 cups of approx green beans cut in half.
  3. You need 1 Can of Cannelini Beans (drained).
  4. It’s 2 tbs of Coconut Cream.
  5. It’s 1-1/2 Cups of Vegetable Stock.
  6. It’s of Paste.
  7. It’s 1 of Medium Onion.
  8. You need 3 of Garlic Cloves.
  9. You need 1 tbs of Ginger.
  10. It’s of Spices.
  11. It’s 4 of Cardamom Pods.
  12. It’s 4 of Cloves.
  13. It’s 2 of Bay Leaves.
  14. It’s 2 tsp of Garam Masala.
  15. It’s 1 tsp of Ground Corriander.
  16. Prepare 1 tsp of Ground Cumin.
  17. It’s 1 tsp of Ground Tumeric.
  18. It’s 2 of Star Anise.
  19. Prepare 1/2 tsp of Fenugreek Seeds.
  20. It’s 1/2 tsp of Corriander Seeds.
  21. Prepare to taste of Salt and pepper.
  22. It’s 1/2-1/4 tsp of ground chili powder (depending on hotness).

Green beans are super easy to incorporate into everything from side dishes to main courses. Also called string beans, green beans are made up of small seeds encased in long pods. Because beans are harvested while still young, the pods are tender and edible. In Season: Green beans are available year-round with a peak season of May to October.

Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian) instructions

  1. Place onion, garlic and ginger in a processor and make a paste. Add oil to a pot, saute paste, add spices and mix through..
  2. Add the tomato, green beans and Cannelini beans and stir. Add approx 1 to 1 1/2 cups Vegetable stock (the volume you wish). Simmer for approx 20mins.
  3. With approx 5 mins to go, add coconut cream. Stir through then serve once finished..

Especially around the holidays. (For me, Thanksgiving doesn't start until there's a green bean casserole present.) And what's not to love about green beans? Like many other vegetables, green beans should first be blanched before freezing. Blanching is a process that involves boiling vegetables in water before cooling them quickly in a large quantity of. Green beans are a delicious vegetable with a crunchy texture and fine flavour. Drain and shock in a bowl of ice water to stop from cooking.