Recipe: Delicious Sophie's fruity "yoghurt" – soy free and vegan

  • 2 min read
  • Jul 03, 2020

Sophie's fruity "yoghurt" – soy free and vegan. This delicious fruity chia yoghurt can be served as breakfast, dessert or snack in-between meals. For more oil free vegan recipes visit us at: Soy based Yogurt that is great as a base for your curries, smoothies, dips and vegan.. Hash – banana soya yogurt smoothie (lactose free) – turkey breasts with pears and lime – Sauteed asparagus and ham – Gluten Free Fried Pickles w burgers – Chicken bake with mushrooms and sundried tomatos – Cincinnati Chili (Gluten Free) – Sophie's fruity "yoghurt" – soy free and vegan.

Sophie's fruity I made a huge serving and ate it all; twas delish! I used to eat a lot of soy, in replacement of dairy, but I find now, that I can only have so much, a yoghurt a day is more than. I like to use soy yoghurt, and then strain it with some cheesecloth in the fridge for about a day to make a substitute for cream cheese. You can have Sophie's fruity "yoghurt" – soy free and vegan using 5 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Sophie's fruity "yoghurt" – soy free and vegan

  1. You need 1 cup of blueberries.
  2. Prepare 1 of avocado.
  3. You need 1/2 cup of raspberries.
  4. It’s 3/4 cup of canned pineapple (including some of the juice).
  5. It’s 1/2 cup of almond milk or similar alternative.

I did this all the time when I was in Japan and it was worth it every time. < The soy yogurt is not identical to dairy yogurt but it works well in cooking. As a starter you can use good quality plain soy yoghurt, or dairy yogurt (if you don't mind dairy products), or a commercial powdered yogurt starter (also dairy. To note, the probiotic you use is important – it has to be the strong, vegan I was surprised to find soy yoghurt for sale in the supermarket but it did have a tacky taste to it. In addition to being cruelty free , a vegan diet Would prevent cancer and many other ills of western civ.

Sophie's fruity "yoghurt" – soy free and vegan step by step

  1. It's really quite simple – pop it all in a blender, or use a hand blender, and blitz it until smooth. Serve cold (I like to keep my fruit in the fridge before hand), and if desired, top with fruit..
  2. Enjoy!.
  3. NB: this will work with pretty much anything. Try swapping the blueberries and pineapple for strawberries and add a touch of vanilla essence! Or, how about using canned peaches? These are wetter, so use less milk alternative to keep the texture like that of yogurt..
  4. Fancy a milkshake instead? Make exactly the same way and add another cup of milk alternative right at the end. Blend for a moment more to mix it and slurp!.

This culture also contains gut-healthy probiotic bacteria. This culture is not grown on a dairy base and is vegan friendly. Use the Mild and Tangy dairy-based cultures in conjunction with one of the probiotic cultures to make beautiful gut-healthy probiotic soy. Making Your Own Soy YogurtFermentation Recipes. soy yogurt, soymilk, sugar, yoghurt, water, soybeans Fluffy Yogurt Pancakes with Figs Dairy-FreeVibrant Plate. soy yogurt, eggs, vanilla soy milk Vegan vanilla, soy yogurt, cooking spray, baking powder, salt, whole. The EasiYo soy sachets make horrible yoghurt.