How to Prepare Yummy Vegan "Egg" Salad

  • 2 min read
  • Jan 03, 2020

Vegan "Egg" Salad. Full of plant-protein, it's a great breakfast or lunch recipe. I would guess that you do, since you're reading this blog post. This vegan egg salad sandwich is even easier to make than a traditional egg salad!

It makes the perfect sandwich on sourdough bread with butter lettuce, and is full of. Vegan Egg Salad is made with silken tofu, perfectly seasoned vegan mayo, mustard, and chives and served as a sandwich or wrap! It's easily customizable, protein rich, and quick and easy to make. You can cook Vegan "Egg" Salad using 9 ingredients and 6 steps. Here is how you cook it.

Ingredients of Vegan "Egg" Salad

  1. It’s 1 Package of Silken Tofu.
  2. You need Pinch of Kala Namak (Black Himalayan Sea Salt).
  3. You need of Fresh Ground Pepper.
  4. It’s Pinch of Salt.
  5. Prepare Dash of Onion Powder.
  6. Prepare Dash of Garlic Powder.
  7. Prepare 1/2 Can of Black Olives.
  8. It’s 3 Tbsp of Free-From Vegan Mayo.
  9. You need 2 Tbsp of Dijon Mustard.

I could eat this vegan egg salad for lunch every day in the spring. It's bright and briny, creamy and tangy, and every bit as good as the real thing. Tofu steps in for the eggs, so it's packed with enough. This healthy Vegan Egg Salad Recipe (Keto) is a delicious vegan sandwich spread that tastes like a classic egg salad sandwich recipe!

Vegan "Egg" Salad instructions

  1. Cube the tofu into very small pieces..
  2. Toss tofu with the Kala Namak and some pepper..
  3. Take about 1/3 of the tofu and blend with dijon mustard, salt, onion powder and garlic powder..
  4. Crush the black olives slightly..
  5. Mix all ingredients with the vegan mayo. Add more salt & pepper to taste..
  6. Serve on toast..

This Keto Egg Salad is a low carb, no cholesterol egg sandwich. Vegan Egg Salad Sandwich with alfalfa sprouts and tomatoes- this sandwich is layered with tofu egg salad, alfalfa sprouts, tomatoes piled high on a whole grain rye bread. It's a back to school favourite! This egg salad is actually completely vegan, because it's made with tofu. A bit of black salt gives it the distinctive eggy sulfur flavor. "Vegan tofu salad that tastes freakishly similar to egg salad.