Recipe: Delicious Cheesy Vegetable Soup (Lactose intollerant friendly)

  • 1 min read
  • Jan 24, 2020

Cheesy Vegetable Soup (Lactose intollerant friendly).

You can cook Cheesy Vegetable Soup (Lactose intollerant friendly) using 16 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Cheesy Vegetable Soup (Lactose intollerant friendly)

  1. Prepare bunch of Broccoli Florets.
  2. You need bunch of Carrot chips.
  3. You need large of handful cauliflower.
  4. It’s 1 packages of snow peas.
  5. It’s 1 packages of Sugar snap peas.
  6. It’s 1 packages of Melissa's Extra Firm Tofu.
  7. You need 2 cup of Daiya Cheddar cheese shreds (vegan, lactose free).
  8. Prepare 2 tbsp of RealLemon Juice.
  9. Prepare 5 cup of Vegetable broth.
  10. Prepare 2 medium of Handful Spinach Leaves (Powdered).
  11. It’s of Greek seasoning.
  12. Prepare of basil.
  13. Prepare of Parsley.
  14. Prepare large of Handful soy flavor bacon bits.
  15. You need 2 tbsp of EarthBalance vegan butter.
  16. You need 2 of bags Uncle Bens Natural Whole Grain Boil in Bag Brown Rice.

Cheesy Vegetable Soup (Lactose intollerant friendly) instructions

  1. Prep. Tofu for use: Slice and press for 45 minutes (to drain water out).
  2. Cut up the broccoli florets, cauliflower, carrot chips, snow peas, and sugar snap peas into small pieces. Set Aside for now…
  3. In blender, blend Tofu with vegetable broth and RealLemon Juice. Set aside..
  4. In crockpot add the cut up vegetables (from step 2), blended tofu (from step 3), Greek Seasoning, basil, parsley, soy flavor bacon bits, earthbalance butter, dried spinach leaves (crush them to a powder first.), and Daiya cheddar cheese shreds..
  5. Cook in crockpot for 4 to 5 hours..
  6. Boil up rice. Remove from baggies and slowly stir into crockpot. Do this when soup is almost done..