Recipe: Appetizing Cheesy Vegetable Soup (Lactose intollerant friendly)

  • 1 min read
  • Feb 19, 2020

Cheesy Vegetable Soup (Lactose intollerant friendly).

You can have Cheesy Vegetable Soup (Lactose intollerant friendly) using 16 ingredients and 6 steps. Here is how you cook that.

Ingredients of Cheesy Vegetable Soup (Lactose intollerant friendly)

  1. Prepare bunch of Broccoli Florets.
  2. It’s bunch of Carrot chips.
  3. It’s large of handful cauliflower.
  4. It’s 1 packages of snow peas.
  5. You need 1 packages of Sugar snap peas.
  6. It’s 1 packages of Melissa's Extra Firm Tofu.
  7. You need 2 cup of Daiya Cheddar cheese shreds (vegan, lactose free).
  8. Prepare 2 tbsp of RealLemon Juice.
  9. Prepare 5 cup of Vegetable broth.
  10. You need 2 medium of Handful Spinach Leaves (Powdered).
  11. It’s of Greek seasoning.
  12. You need of basil.
  13. You need of Parsley.
  14. You need large of Handful soy flavor bacon bits.
  15. It’s 2 tbsp of EarthBalance vegan butter.
  16. Prepare 2 of bags Uncle Bens Natural Whole Grain Boil in Bag Brown Rice.

Cheesy Vegetable Soup (Lactose intollerant friendly) instructions

  1. Prep. Tofu for use: Slice and press for 45 minutes (to drain water out).
  2. Cut up the broccoli florets, cauliflower, carrot chips, snow peas, and sugar snap peas into small pieces. Set Aside for now…
  3. In blender, blend Tofu with vegetable broth and RealLemon Juice. Set aside..
  4. In crockpot add the cut up vegetables (from step 2), blended tofu (from step 3), Greek Seasoning, basil, parsley, soy flavor bacon bits, earthbalance butter, dried spinach leaves (crush them to a powder first.), and Daiya cheddar cheese shreds..
  5. Cook in crockpot for 4 to 5 hours..
  6. Boil up rice. Remove from baggies and slowly stir into crockpot. Do this when soup is almost done..

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