How to Cook Yummy Banana and Okara Cookies for Vegans

  • 1 min read
  • Mar 09, 2020

Banana and Okara Cookies for Vegans.

Banana and Okara Cookies for Vegans You can have Banana and Okara Cookies for Vegans using 6 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Banana and Okara Cookies for Vegans

  1. It’s 25 grams of Okara powder.
  2. It’s 20 grams of Tapioca flour (or corn starch or other thickening agent).
  3. You need 75 grams of Banana.
  4. It’s 15 grams of Walnuts.
  5. You need 1 tbsp of Maple syrup.
  6. Prepare 1 tbsp of Olive oil (or canola oil, if on hand).

Banana and Okara Cookies for Vegans instructions

  1. First, combine the powdered okara with the tapioca flour. Next, roast the walnuts for 10 minutes at 160℃, then finely crush..
  2. Microwave the banana to make it easier to mash. I microwaved it for 1 minute at 600w..
  3. Mix the bananas from Step 2 into the dry ingredients from Step 1, add the crushed walnuts, then mix with your hands. Coat with maple syrup, then form into a ball with your hands. The batter should feel a bit crumbly..
  4. Measure out a tablespoon of the batter per cookie. Place the batter on your hand, then shape it into a flat cookie with your fingers..
  5. Arrange the cookies on a baking tray with the round side up, then bake for 15 minutes at 180℃..
  6. They are ready when the edges start to turn crisp, and the cookies turn a light golden brown. The photo shows the underside of a cookie..